A yoga retreat and spring break option
This three-day yoga retreat focuses on basic yoga postures, prayer/meditation and silence. Participants will progressively move from active practice toward stillness and deeper contemplation. Individual spiritual direction will be available upon request. Suitable for all levels of practice.
Private: $330; shared $290; commuter: $190 (only breakfast and lunch included)
Brigitte Dupuis has been practising yoga since 1995. She is a certified yoga teacher and a graduate of the Shekinah Spiritual Direction Program.